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Join us in celebrating International Day of the Girl and Women’s History Month with these tips to support the Change Maker Girl in your life.

Tip #1: Teach Mindfulness and Emotional Intelligence:

Introduce mindfulness and emotional intelligence practices to help girls manage stress, develop resilience, and enhance their emotional understanding.

Tip #2: Develop Leadership Skills:

Offer leadership workshops and activities to enhance their decision-making, communication, and problem-solving abilities.

Tip #3: Foster Empathy and Understanding:

Teach the importance of empathy, helping them understand different perspectives and cultivate compassion for others.

Tip #4: Provide Positive Role Models:

Introduce them to be strong, diverse female role models who have made a difference in their communities or fields of interest.

Tip#5: Instil a Growth Mindset:

Teach them that abilities and intelligence can be developed through dedication and hard work, fostering a growth mindset that encourages learning and resilience.



Embrace Tranquility: A Mindfulness Daily Routine for Inner Harmony with Julie Middleton, Educator, PHD