Empowering & Transforming Lives with Mindfulness Programs, Customizable Mindfulness Activity Cards and Workplace Wellness.

We work with children, youth and adults in education, sport, recreation and business.

We envision a future where everyone can become a Change Maker, possessing inner strength and wisdom to create a more harmonious and compassionate world.

We empower people to become change makers by equipping them with lifelong skills in mindfulness, social and emotional learning, compassionate leadership, and mindful action that is rooted in Kindness, Optimism and Awareness – KOA.

For more information please contact Julie Middleton at julie@bekoa.ca



We are thrilled to introduce our customized Mindfulness-Based Social and Emotional Learning (MBSEL) Curriculum and Tools designed for schools, sports and recreation organizations, child-care settings, and camps. Our innovative approach empowers educators, parents, and organizations to create supportive, mindful spaces where young minds can thrive.

What Sets Us Apart: We are trauma-informed, culturally responsive 

Our tailored curriculum goes beyond the basics, encompassing a holistic approach to emotional well-being. From mindfulness practices and self-awareness activities to empathetic communication exercises and conflict resolution strategies, our curriculum provides a comprehensive toolkit for nurturing essential life skills. We prioritize inclusivity, ensuring that our materials are accessible to learners of all abilities and backgrounds.

Tools for Education, Sport & Recreation 

For educators and youth leaders, Bee Happy Mindfulness offers a range of interactive mindfulness-based tools, lesson plans, and resources. Our engaging activities are designed to captivate young minds, encouraging active participation and fostering a love for learning. Through games, storytelling, art, and mindfulness exercises, we create immersive experiences that make MBSEL both educational and enjoyable.

Bringing Mindfulness Home

We recognize the pivotal role parents and caregivers play in a child’s emotional development. Our home-based MBSEL tools empower families to weave mindfulness into their daily lives. Whether through bedtime stories, guided meditations, or interactive family activities, our resources strengthen family bonds and create a nurturing environment where kindness, optimism, and awareness flourish.

Partner with Us for a Mindful Future

Join us in shaping a generation that is emotionally intelligent, compassionate, and resilient. Partner with Bee Happy Mindfulness to integrate our Customized MBSEL Curriculum and Tools into your school, youth organization, or home. Together, we can equip the next generation with the skills they need to navigate life’s challenges with grace, empathy, and a deep sense of self-awareness. Explore our website, discover our resources, and embark on a transformative journey with Bee Happy Mindfulness. Let’s build a future where every child is empowered to create a world of kindness, optimism, and awareness